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IN-Sight Mind Body Wellness

Counselling & Mental Health

Individual and family counselling for those facing life's challenges — provided through IN-Sight Mind Body Wellness.

Counselling and mental wellness support

Support for life's challenges

Support for life's challenges

“Mental strength is not the ability to stay out of the darkness — it's the ability to sit present in the darkness, knowing the light will shine again.”

Counselling helps individuals and families gain insight and cope with the emotional toll of challenging circumstances — whether navigating everyday stress or adjusting to significant life changes.

We support clients through anxiety, depression, grief, loss, trauma, relationship challenges, and adjustment to health changes — including brain injury, concussion, stroke, and dementia.

ICBC acceptedFNHA accepted

Extended health coverage

We accept clients with ICBC and First Nations Health Authority (FNHA) coverage for counselling. Contact us if you need help understanding your eligibility.

Session fees

  • Licensed Psychologist (50 min)$250
  • Registered Social Worker or Counsellor (50 min)$165

Not covered by BC MSP. May be reimbursed through extended health plans. See our fees page for full details.